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Chris Fetchik

Personal Trainer since 2012
  • Group Ex
  • AFAA Personal Trainer
  • Boot Camp Certification
  • TRX Suspension
  • TRX Rip Trainer
  • CPR
  • First Aid
  • AED

I specialize in group exercise or personal training in a one-on-one or small group setting. I have special expertise in injury prevention, and I can help you with all of your muscular endurance or speed and agility training. I love to design athletic circuits, functional fitness routines, and even plans that are specific to the sport of your choice. I love helping people with their running goals! I am fun, hyper-engaging, and aggressive but lighthearted.

Video Clips

Take a look at some of the videos belowto get a better feel for my workout style & personality. Most of the videos I’ve created were a product of necessity from the COVID related stay at home orders. As a result, all workout routines were adapted to avoid using equipment for the sake of home safety. 

Personal Trainer’s Promo

This is my Montclair YMCA promotional video for the personal trainer’s.   

LRW: Slow Groove

One of the top requested workout styles,Slow Groove is a workout from the Chill Zone collection of the Living Room Workout; a bodyweight workout routine for people needing to workout at home but with limitted space.   

LRW: HIIT

HIIT routine from the Living Room Workout virtual fitness program. The final video was carefully edited to not show that this was one of the interactive virtual workouts where I monitored and modified the program as it progressed.   

LRW: Cardio

Moderate cardio routine from the Living Room Workout virtual fitness program. This was a no-plan, feel the music, and have fun with it type of workout. And I had fun.   

LRW: Lower Body Focus

While this is still a full body workout, there is a much greater emphasis on the lower body.    

Contact

Chris Fetchik

201-873-7373
chris.fetchik@gmail.com